Most often, when you might feel like grabbing a quick bite of snacks at night, you may be unsure as to what to eat considering the fact that you are a diabetic. Well, in order to ease your mind, there are some of the useful tips given in this article that allows you eat healthy to satisfy your cravings. Although, there are other easier options like Nutrisystem.com that offers meals including snacks and desserts for a month, but you can use these handy tips too.
A handful of nuts are indeed the healthiest way to fulfill a craving. Select salt-free and sugar-free nuts to obtain optimum health benefits. Each serving of 1 ounce of nuts consist of 165 to 200 calories, 1.9 to 3.5g of fiber, and 3.8 to 6g of carbs, regardless of the type of nuts you choose such as walnuts, almonds, or macadamia nuts. In addition, you can use about 2 tablespoons of peanut butter as a spread on celery sticks for snacks as it contains around 188 calories, 2.6g of fiber, and 6.9g of carbs. These are some of the quick snack ideas that offer health benefits, and at the same time satisfy your hunger or urge as well. Some of the other healthy snacks include cheese, berries, non starchy vegetables, and so on.